Here, senior consultant psychiatrist Dr Ramya Mohan, offers tips on dealing with exam stress and on supporting your child while they're revising
Identify exam stress early
Look out for warning signs that your child is stressed or suffering from anxiety. Some common signs include:
Sleep disturbances.
Erratic or poor eating (skipped meals, picking at the food on their plate, etc.)
Low mood.
Low confidence.
Frustration or anger.
Queasy tummies, headaches and flaring up of skin conditions such as eczema.
