A soothing therapy for distressed emotions

You have had a heated argument with your boss and you don’t know how to deal with the rage. Just retreat to your desk, plug in your headphones and listen to the tracks on the album CAPE. Developed by Dr Ramya Mohan, CAPE or Creative Arts For Processing Emotions is a self-guided music-based therapy. It is the first of its kind, combining neuroscience with music to help people process emotions and recover from mental illnesses.

The album has eight music tracks, with vocals and instructions, of about six to eight minutes each. A fusion of Indian classical music and Western contemporary music, the tracks are accompanied by vocals in Sanskrit and verbal instructions in English ...

The CD will soon be available for purchase on Amazon in India, and is already available in the United Kingdom.

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